Teaching students how to focus and self-regulate at a young age can provide them with skills that will help throughout their schooling and adult lives. Like anyone, they need easy-to-remember tools and strategies to calm their minds and focus on the moment. 194 pages.
- EASY TO INCOPORATE: A guide for busy elementary educators on how to easily incorporate mindfulness activities into existing curriculum
- INTERACTIVE, RESEARCH-BASED CURRICULUM: Helps Pre-K and elementary teachers integrate simple, ready-to-use stretching, breathing, and reflective exercises as well as other mindfulness practices into their daily classroom routines
- DIGITAL CONTENT: Includes digital content link with reproducible handouts from the book