Improve Focus, Calm, and Behavior with Guided Meditations
Meditation practice gives young children an outlet which allows them to be in-tune with themselves. Research has shown that regular meditation practice can enhance emotion regulation skills, increase focus, attention, and improve overall behavior. At the same time meditation has been shown to reduce stress and anxiety... a proven replacement to punishment.This handy flip chart sits securely on a 5" base. The super-sturdy, easy to turn pages are spiral bound at the top. There are 16 unique meditations included. Meditations are color coded based on whether they are movement meditations, sound meditations, mantra meditations, or visualization meditations. The flip chart is designed to have the script on one side, facing the reader, and a large graphic on the other side, for participants to focus on if needed. All meditations are easy to follow. There is a Tips page, a Table of Contents, and Meditation Pose page added for your clarity.*STURDY,TABLE TOP FLIP CHART: This handy flip chart sits securely on a 5" base. The super-sturdy, easy to turn pages are spiral bound at the top.*16 UNIQUE MEDITATIONS: There are 16 unique meditations included. Meditations are color coded based on whether they are movement meditations, sound meditations, mantra meditations, or visualization meditations.*LARGE GRAPHICS: The flip chart is designed to have the script on one side, facing the reader, and a large graphic on the other side, for participants to focus on if needed.*EASY TO FOLLOW: All meditations are easy to follow. There is a Tips page, a Table of Contents, and Meditation Pose page added for your clarity.*MULTIPLE BENEFITS: Meditation is known to improve focus, behavior, self-regulation skills and more in students.
1 spiral-bound * tabletop flip chart * Write Again wipe-off laminate * Size: 12" by 13" with 5" base * 36 pages (including covers)

Give your class ways to be more mindful with these mini posters focusing on the five senses and how to stay attuned to your surroundings. Each one has easy-to-follow steps on the back.

• Tune In! Staying in touch with your surroundings is a lifelong goal. Great social-emotional teaching tool!
• Practice Mindfulness: These mini posters focus students on the here and now. Keep their minds trained on the present moment.
• Stay Centered: Bringing awareness back to the five senses helps students to center themselves and stay mindful.
• Promotes Self-Calming: Breathing exercises bring the attention back to the present and teach students to self-calm.
• Facial Relaxation Tips: Bring bodies into line with quiet thoughts with these facial relaxation techniques.Make mindfulness an everyday practice in your classroom with these handy mini posters!

Specifications:

• 11 cards, including a cover card with instructions
Size: 8½" by 11" each

• Zip-top storage bag

Kid-sized yoga mats are ideal for student use to stretch, exercise, or practice yoga. Encourage your students to exercise and de-stress with these yoga mats for kids!

• KID-CENTERED DESIGN!: Comfortable yoga mats are designed with kids in mind.
• MAKES A GOOD STRESS-RELIEVER: Kids can retreat to a yoga mat during the day to take a stress-free break.
• GREAT FOR EXERCISE BREAK: Kids need exercise, and these appealing mats entice them to move and stretch.
• SCHOOL OR HOME USE: Mats can be used at school or at home.
• DISPLAYS YOGA POSES: One side of mat instructively displays 24 yoga poses and their names.

Get cozy as a clam in this unique quiet space. Mesh side panels and porthole allow for easy viewing of children inside.

• MULTIPLE USES FOR QUIET SPACES: Perfect for kids who want or need a quiet, cozy, out of the way place to read, relax, and pretend. Comes with a removable cushion for added comfort. Large enough to fit two children
• DURABLE AND PORTABLE: Made of polyester and cotton with see-through, heavy-duty mesh and a plastic frame inside for strength. Lightweight and sturdy, this pop-up reading nook can easily be moved from room to room. Folds flat for compact storage with convenient bag for stowing away
• ENCOURAGES IMAGINATION: The ocean theme and natural shell look provide a setting for calm reflection, mindful meditation, time out, or shared reading
• EASY TO SET UP: The Soft Shell Quiet Space's pop-up design makes set up easy. Just open the pop-up, add the cushion, and it's ready for use. Easy to clean with simple spot wash using warm water and soap
• GREAT FIT FOR ANY SPACE: Item measures 39-1/2 inches H x 39-1/2 inches in Dia. when in use. Cushion measures 4-3/4 inches H x 39-1/2 inches in Dia. Pop-up to create a calming space in homes, classrooms, libraries, bedrooms, or playrooms

Lead students through the steps on this poster to help them tune in to their surroundings and become mindful during their daily activities.

• 1 poster
• Size: 24" by 19"

Help children calm down or feel rejuvenated at any time during the busy school day with 24 unique chips that model yoga poses, and an instruction card that teaches how to execute each one. Great for adults too!

• KIDS YOGA CHIPS: These 24 yoga chips are ideal for toddlers and children. Designed to provide a healthy outlet that helps kids calm down and feel rejuvenated at any time during the busy day.
• MAKES A GOOD STRESS-RELIEVER: Kids can retreat to yoga chips during the day to take a stress-free break.
• GREAT FOR EXERCISE BREAK: Kids need exercise and these chips entice them to move, stretch and calm down. Allow kids to choose a chip and reference the instruction card which teaches how to execute each yoga pose. Make it an activity or choose a few poses at a time.
• SCHOOL OR HOME USE: Yoga Chips can be used at school or at home. Great activity for kids and classrooms to calm down and be more mindful!
• STORAGE BAG: Comes housed in a plastic storage bag.

• 24 yoga chips in a zip-top bag
• Size: 2¼" diameter each
• 1 instruction card
• Size: 5" by 7"