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Mindful Classrooms™ : Daily 5-Minute Practices to Support Social-Emotional Learning (PreK to Grade 5)

Free Spirit Publishing
Item # MINDBOOK
$34.99

Get it Aug 27, 2026

Order in the next 22 hrs and 55 mins

Get it Aug 27, 2026

Order in the next 22 hrs and 55 mins
Get it fast. Usually ships in 2 days or less!
Age
Ages 3+
Grade
Grades PreK+

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Description

Empower students with lifelong skills to focus, self-regulate, and stay present with the Mindfulness Practices for the Classroom resource book. Designed for busy teachers, this interactive and research-based curriculum offers simple tools and strategies to create a mindful classroom environment while fostering social-emotional growth.

  • WHAT’S INCLUDED: A 194-page book written by James Butler, M.Ed., featuring easy-to-follow exercises for stretching, breathing, and reflection, along with mindfulness practices to integrate into daily classroom routines. Approx 8" by 11".
  • SUPPORTS TEACHERS AND STUDENTS: Helps teachers cultivate a mindful classroom environment with five-minute, ready-to-use strategies that support students’ coping skills and social-emotional learning.
  • CALM THE MIND, STAY IN THE MOMENT: Provides practical tools and techniques for students and teachers to calm their minds, stay focused, and be present in the moment.
  • INTERACTIVE AND RESEARCH-BASED: This curriculum combines engaging, research-backed exercises that make mindfulness practices accessible and effective for the whole classroom.
  • LIFELONG BENEFITS: Teaching self-regulation and mindfulness at a young age equips students with essential skills they can use throughout their schooling and into adulthood.

Specifications

Brand Name
Free Spirit Publishing
Age / Grade
Ages 3+ / Grades PreK+
Alias
MINDBOOK
Assembly Required
No
UPC
9781631983696
MPN
MINDBOOK